First time experience with this supplements, I noticed less hair fall on my pillow, and my hair became smoother and no longer as dry and frizzy as before. It's very convenient to take, just 2 capsules daily with meals. With 60 capsules per bottle, it lasts exactly a month, offering great value for money.
I originally took the supplements because I noticed my hair was thinning a bit and my nails were constantly breaking. After taking two capsules a day as directed, Ive started to notice that my hair feels fuller and looks shinier. It used to shed a lot when brushing, but that has decreased. My nails, which were soft and prone to splitting, are now much stronger and smoother. The capsules are easy to swallow, and I havent experienced any stomach issues, which I sometimes do with other supplements. I also like that this product contains not just biotin, but also collagen, keratin, folic acid, and a blend of vitamins and minerals. It feels like an all-in-one formula that supports my beauty routine from the inside out.
Ive been pairing it with breakfast, and it doesnt upset my stomach at all. What I like most is the way my skin feelskind of smoother and more even. Cant say if thats all from the capsules or just better habits overall, but Ill take it. My hair is softer too. The fact that it also includes vitamins makes it feel like a better choice than just plain biotin alone.
I like how convenient it isno powders to mix or drinks to remember. Just two capsules and Im done. I didnt expect it to impact my nails this much. Usually, they peel or crack halfway, but lately, theyve been looking smooth and even. I also have a patch of dry skin near my chin that hasnt flared up in a while.
I used to take separate pills for collagen and biotin, which meant swallowing multiple tablets. This supplement combines both, which is much more convenient. Some collagen Ive tried before had to be mixed with waterthis ones just two small capsules each morning, easy to take and not hard to swallow
